My story is like many others as it began with the loss of a loved one that slowly transitioned into a spiritual awakening. Losing my brother unexpectedly left me grief-stricken and searching for anything to mend my broken heart.

A month after his leaving I signed up for a breathwork class not knowing exactly what it was or how it would even help, but desperation guided me to a new way of thinking and a holistic approach to healing. A month after that I scheduled a session with a medium and my life changed forever. Throughout the rest of the year, that medium not only became a friend but also my first mentor in the spiritual world. It was with her that I learned the benefits of guided meditation and journaling to heal from past trauma, survivors guilt, and grief. The year had passed with some amazing spiritual experiences, breakthroughs, and a lot of heart healing, compelling me to not only share my truths but to help others do the same. My goal is to guide you through your transformative holistic healing journey with compassion, acceptance, and grace. There is no wrong way to grieve and I will be with you every step of the way.